Your mother was right: breakfast really is the most important meal of the day—for many reasons. Starting each day with a bowl of whole-grain cereal creates a diet high in nutrients, vitamins, and minerals for great energy and endurance. Cereal is also one of the healthiest breakfast
Read more →You may have been told you to drink orange juice when you’re sick, but it’s actually blackberries that may best beat cold and flu bugs. Did you know that blackberries contain more antioxidants per serving, which studies suggest may boost the immune system, than any other food?
Read more →The history of the pancake traces back hundreds of years. That delicious breakfast you enjoy now was also enjoyed by people in medieval times. There are countless variations on the pancake that range from crepes, to Dutch, and flapjacks. Many of these depend on the region the
Read more →Summer is a wonderful time of year for delicious, fresh fruit. The cost and availability of fresh produce is limited in the winter months and now is the time to enjoy what is in season. We get a variety of nutrients from different foods, and changing with
Read more →As we approach the cracking of our 2,345,678th egg since we opened here at The Breakfast Shoppe in 1988, we wanted to take a moment and honor our hero: The Egg! All over the world, eggs are considered the perfect staple diet for breakfasts. Being a storehouse
Read more →Without breakfast, we simply are not our best – not on top of our game. And just because some of us are gluten intolerant doesn’t mean we have proclivity not to enjoy a balanced nice gluten-free breakfast. Here at The Breakfast Shoppe, we have a variety of
Read more →Pancakes or Waffles? The debate is real, and it’s quite serious. When faced with the question, many people will give you a clear answer followed by a compelling argument. And, rightfully so. We are all passionate about breakfast food. But, to our dismay, there exists a select group of individuals who do not have any preference at all. And to this, we say, “Pick a side and stay there.” For those who are undecided, we made things easy by breaking down the common arguments for both sides.
Read more →1. This is your reaction when you hear you’re having breakfast for a meal other than breakfast: 2. You go to sleep most nights dreaming about what you’re going to eat for breakfast. 3. Breakfast buffets are equally stressful and amazing. 4. You strongly believe that any
Read more →Myth: French Toast is French. That’s right, folks. French Toast is a phony! So, if the French did not invent this tasty little treat, who did? According to legend, it was a man named Joseph French. He created the dish in 1724, and advertised it as “French
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