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B.S. Blog

A Healthy Breakfast Is The First Step To Weight Loss

A Healthy Breakfast Is The First Step To Weight Loss

Contrary to popular belief, you cannot skip breakfast and expect to get into optimal shape. The following is an excerpt from ‘The Naturally Intense Breakfast Guide- Keys to Sustainable Weight Loss & Overall Health’ by Kevin Richardson. Breakfast is the most important meal of the day, however

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Summer Fruit!

Summer Fruit!

Summer is a wonderful time of year for delicious, fresh fruit. The cost and availability of fresh produce is limited in the winter months and now is the time to enjoy what is in season. We get a variety of nutrients from different foods, and changing with

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Our Hero: The Egg

Our Hero: The Egg

As we approach the cracking of our 2,345,678th egg since we opened here at The Breakfast Shoppe in 1988, we wanted to take a moment and honor our hero: The Egg! All over the world, eggs are considered the perfect staple diet for breakfasts. Being a storehouse

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Get a Gluten-Free Start to Your Day

Get a Gluten-Free Start to Your Day

Without breakfast, we simply are not our best – not on top of our game. And just because some of us are gluten intolerant doesn’t mean we have proclivity not to enjoy a balanced nice gluten-free breakfast. Here at The Breakfast Shoppe, we have a variety of

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The Unsung Hero – The Humble Potato

The Unsung Hero - The Humble Potato

Pancakes or Waffles? The debate is real, and it’s quite serious. When faced with the question, many people will give you a clear answer followed by a compelling argument. And, rightfully so. We are all passionate about breakfast food. But, to our dismay, there exists a select group of individuals who do not have any preference at all. And to this, we say, “Pick a side and stay there.” For those who are undecided, we made things easy by breaking down the common arguments for both sides.

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7 Signs You Might Have A Breakfast Problem

7 Signs You Might Have A Breakfast Problem

1. This is your reaction when you hear you’re having breakfast for a meal other than breakfast: 2. You go to sleep most nights dreaming about what you’re going to eat for breakfast. 3. Breakfast buffets are equally stressful and amazing. 4. You strongly believe that any

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The History of French Toast

The History of French Toast

Myth: French Toast is French. That’s right, folks. French Toast is a phony! So, if the French did not invent this tasty little treat, who did? According to legend, it was a man named Joseph French. He created the dish in 1724, and advertised it as “French

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Breakfast Around the World

Breakfast Around the World
Australia: One ingredient is the star of the show in Australia - Vegemite! Toast with Vegemite is the typical breakfast here. South Africa: Hot cereal or porridge, often made with corn and called putu pap, is the staple for breakfast here. It's served with milk and sugar.Read more

Coffee: A Prime Commodity

Coffee: A Prime Commodity

The importance and popularity of coffee cannot be denied – not only as household commodity, but also in the economy. Did you know that next to petroleum, coffee is the second top commodity in the trading industry? It gives a total of around sixty billion dollars in

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Eating Healthy at The Breakfast Shoppe

Eating Healthy at The Breakfast Shoppe

At the Breakfast Shoppe, you don’t have to sacrifice taste or flavor for healthy eating. We have several menu items for our customers who prefer lighter, healthier meals or have recently switched to better alternatives. That way, whether you are dining for breakfast or lunch, you won’t have to break your healthy habits to enjoy a delicious entree. Here are some of our most popular healthy dishes.

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B.S. Blog