Your mother was right: breakfast really is the most important meal of the day—for many reasons. Starting each day with a bowl of whole-grain cereal creates a diet high in nutrients, vitamins, and minerals for great energy and endurance. Cereal is also one of the healthiest breakfast
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You may have been told you to drink orange juice when you’re sick, but it’s actually blackberries that may best beat cold and flu bugs. Did you know that blackberries contain more antioxidants per serving, which studies suggest may boost the immune system, than any other food?
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The history of the pancake traces back hundreds of years. That delicious breakfast you enjoy now was also enjoyed by people in medieval times. There are countless variations on the pancake that range from crepes, to Dutch, and flapjacks. Many of these depend on the region the
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More than ever, Maryland residents are discovering The Breakfast Shoppe. What got all this started? We were on TV, that’s how. On The Food Network, to be more specific. It is hard to believe that was two years ago now! But, ever since, we have never been
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The history of the Bloody Mary, though murky, has been well covered. The Mimosa is a different story. Most published accounts assert that it was invented by bartender Frank Meier at the Ritz Bar in Paris in 1925, and many acknowledge the competing claim of the Buck’s
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Did you know…? 15 Facts about BACON! At The Breakfast Shoppe, we LOVE bacon! So when we saw that List.com has complied some amazing (and some hard to believe- bacon fat explosives?) facts about our beloved breakfast staple, we had to share it with you. You’re about
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Setting healthy goals is a great way to promote your own well-being by lowering your risk of conditions like heart disease, stroke, diabetes, obesity and more. But that’s sometimes easier said than done. After all, have you ever caught yourself saying, “I’m going to get in shape
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We know you probably don’t come to the Breakfast Shoppe for ALL of your meals (but it’d be okay if you did, we have take-out :)), so we thought we’d pass along some tips for those times when you do have to cook at home. When you
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Do you dread mornings and feel like you always have to walk on eggshells because you are stressed to the max before you ever leave home? Is getting everyone out the door on-time a constant struggle? Especially with school back in session, mornings can be a challenge–
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Contrary to popular belief, you cannot skip breakfast and expect to get into optimal shape. The following is an excerpt from ‘The Naturally Intense Breakfast Guide- Keys to Sustainable Weight Loss & Overall Health’ by Kevin Richardson. Breakfast is the most important meal of the day, however
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